About this Blog...

I am an average 39 year old man who has had a gradually expanding waistline since I was 30. I recently found out I was officially obese with a BMI of 30+. THIS HAS TO CHANGE... but why are diet plans, clubs, meals, gyms, health foods etc all so expensive to use and follow!? Obviously a lot of people out there are trying to make a fast buck from other peoples suffering. It must be possible to lose weight and not lose money in the process? This Blog will record my attempts to battle the bulge without breaking the bank! Hopefully my experiences will be of interest to other men in the same boat!

Wednesday, 28 January 2009

DIet Day +24 (BMI 28.69, -12 pounds lost overall)

Scraped another 1lb off since yesterday. I need to lose 2 more by the end of this week to remain on course. I will be closely following the diet over the weekend to see if there is another blip, I suspect it is due to carelessness in slipping into bad habits. To consistently lose rate faster than 2lb a week you cannot have any slip ups.
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