About this Blog...

I am an average 39 year old man who has had a gradually expanding waistline since I was 30. I recently found out I was officially obese with a BMI of 30+. THIS HAS TO CHANGE... but why are diet plans, clubs, meals, gyms, health foods etc all so expensive to use and follow!? Obviously a lot of people out there are trying to make a fast buck from other peoples suffering. It must be possible to lose weight and not lose money in the process? This Blog will record my attempts to battle the bulge without breaking the bank! Hopefully my experiences will be of interest to other men in the same boat!

Saturday, 10 January 2009

"Before" Photos...




Surprising thing... how little photos of me exist. I must have gone through several thousand digital pictures to find a recent photo of me (taken in the last 2 years) to show me 'before' I started dieting. There were very few. Amazing isn't it but when you are overweight you make sure you're not photographed or only when absolutely necessary, such is the effect on one's self esteem. Anyway, here are some photos taken last year, when my weight was always around 200 pounds...

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