About this Blog...

I am an average 39 year old man who has had a gradually expanding waistline since I was 30. I recently found out I was officially obese with a BMI of 30+. THIS HAS TO CHANGE... but why are diet plans, clubs, meals, gyms, health foods etc all so expensive to use and follow!? Obviously a lot of people out there are trying to make a fast buck from other peoples suffering. It must be possible to lose weight and not lose money in the process? This Blog will record my attempts to battle the bulge without breaking the bank! Hopefully my experiences will be of interest to other men in the same boat!

Saturday, 17 January 2009

Diet Day +13 (BMI 29.41, -8 pounds lost overall)

Still the same as yesterday, third day in a row at this weight. I am not too bothered though as the scales lowest measurement is pounds, so its likely I'm only just 14st 9lbs and providing I stick to my diet I'll hit 14st 8lbs tomorrow.

A big pyschological mark for me is 14st 6lbs, this is the weight I went down to pre Xmas after a bout of flu, of course as illness was the cause of the weightloss it soon went back on again. Once I get below this I will feel like I am really starting to lose weight properly.

No comments:

Post a Comment